Popular Foods You Think Are OK to Eat, but Aren’t

You’ve been lied to about these foods

Over time, you’ve been told that something was good for you to eat, but as time has gone on, it’s been discovered that the experts were wrong. Often, something starts out as good, demand goes up, and then producers need to get creative to keep up with demand. We’ve produced a list of foods that were at one time touted as healthy, but have recently been determined to be unhealthy. If you’re a smoothie drinker, you’ll want to stop before reading about #18.